How can I help my highly sensitive child?

How do you raise an overly sensitive child?

Here are seven things you can start doing today if you are raising a sensitive child.

  1. Parent with your child’s sensitivity in mind. …
  2. Avoid labels. …
  3. Try positive discipline. …
  4. Help your sensitive child learn to deal with her emotions by herself. …
  5. Notice and comment on every effort.

What makes kids highly sensitive?

Highly sensitive kids have nervous systems that are highly aware and quick to react—and it is a temperament found in about 20 percent of children, according to psychologist Elaine Aron, the author of The Highly Sensitive Child. Highly sensitive kids don’t necessarily have sensory processing disorder (SPD), however.

How do you treat a highly sensitive child?

The following discipline strategies will help you provide the discipline your sensitive child needs.

  1. Accept Their Sensitivity. …
  2. Provide Downtime. …
  3. Set Limits. …
  4. Praise Their Efforts. …
  5. Provide Rewards. …
  6. Teach Feeling Words. …
  7. Teach Problem-Solving. …
  8. Use Logical Consequences.

How do I teach my child to be less sensitive?

Six Ways to Help Your Sensitive Child Respond More Successfully

  1. Respect your sensitive child’s feelings. …
  2. Give your child control over reactions. …
  3. Point out the “wrong look.” …
  4. Suggest replacement actions. …
  5. Practice different tones of voice. …
  6. Teach your child a “so what?” look.
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How do you diagnose a highly sensitive child?

Highly sensitive children may demonstrate some of these qualities:

  1. incredibly perceptive.
  2. very inquisitive.
  3. prefers quiet play over play with others.
  4. often labeled ‘shy’ or ‘highly emotional’
  5. quick to react.
  6. feels their feelings deeply, especially rejection and criticism of others or of others being mistreated.

How do you help a child who is overreacting?

Here are 5 real techniques that can help you parent your oversensitive, reactive child more effectively.

  1. Stay neutral—even when your child overreacts. …
  2. Take away the audience. …
  3. Be aware of what triggers your child. …
  4. Stop lecturing—it doesn’t work. …
  5. Have conversations about managing emotions.

Why is my 10 year old so emotional?

At 10 years of age, lots of children can feel stress and pressure. As a pre-teen your daughter is likely to be going through puberty and experiencing the emotional ups and downs this brings. At her age, academic pressure in school is usually mounting as well as social pressures to fit in and succeed.

How do you deal with a highly emotional child?

5 Steps of Emotion Coaching for Highly Sensitive Kids

  1. Be aware of your child’s emotion. …
  2. Recognise the emotion as an opportunity for intimacy and teaching. …
  3. Listen empathically and validate your child’s feelings. …
  4. Help your child verbally label emotions. …
  5. Set limits when necessary while helping your child to problem-solve.

How do you build resilience in a sensitive child?

Resilience in Children: Strategies to Strengthen Your Kids

  1. Stress and Resilience. …
  2. Build a Strong Emotional Connection. …
  3. Promote Healthy Risk-Taking. …
  4. Resist the Urge to Fix It and Ask Questions Instead. …
  5. Teach Problem-Solving Skills. …
  6. Label Emotions. …
  7. Demonstrate Coping Skills. …
  8. Embrace Mistakes—Theirs and Yours.
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